You can get restful sleep and have vital, productive days.

Wake up refreshed.

Your bed should be a refuge, not a place where you struggle.
Chronic insomnia can be treated, without drugs. You may not have been given the most effective treatment.

Sadly, many professionals prescribe what does not work for chronic insomnia. They often prescribe drugs, which don’t work long-term. Many might also prescribe what is called “sleep hygiene” – having a relaxing bedtime routine – which is not enough by itself.

Chronic insomnia has a different cause than just stress – the brain has developed a habit so that what sleep scientists call your “alertness drive” gets triggered by being in bed, frustrating your attempts to sleep. We can change this brain-body habit so that instead, getting in bed sends a signal to your brain to sleep.

Treatment is available at:

A Good Night’s Sleep LLC
3020 Carbon Pl, Suite 200
Boulder, CO 80301

   - or -

A Good Night’s Sleep LLC
8800 Ralston Rd., Suite 204
Arvada, CO 80005

Call for an initial phone interview or appointment.


Go from “I can’t sleep” to “A Good Night’s Sleep.”